26 Things to Stop Doing in 2026

If social media has started to feel heavier than it used to, this isn’t because you’re bad at it.

It’s usually because you’ve slowly picked up habits that make showing up feel more complicated, more performative, and more draining than it needs to be.

This list isn’t about doing more in 2026.
It’s about stopping the things that quietly wear you down.

No guilt. No hustle. Just a reset.

  1. A – Apologising for showing up

    You don’t need to apologise for posting, sharing, or taking up space.

    You’re allowed to be visible without justifying it.

  2. B – Believing every “expert” online

    Most people aren’t better. They’re just louder.

    Borrow ideas, not authority.

  3. C – Creating content you hate

    If you dread making it, your audience can feel that.

    You’re allowed to choose formats and styles that suit you.

  4. D – Doing everything at once

    Busy doesn’t mean effective.

    One clear thing done consistently beats ten half-started ideas.

  5. E – Editing the life out of posts

    Polish is fine. Personality converts.

    Don’t sand yourself down so much that nothing’s left.

  6. F – Forcing trends that don’t fit you

    Not every dance is for every body.

    You don’t need to participate in everything to stay relevant.

  7. G – Ghosting your own audience

    Consistency builds trust, even when posts feel “quiet”.

    Showing up matters more than spikes.

  8. H – Hiding behind Canva forever

    Design is great, but at some point your face needs to appear.

    People connect with people.

  9. I – Ignoring the questions people actually ask you

    Those questions are your best content ideas.

    If one person asked, others are thinking it.

  10. J – Judging posts by likes alone

    The quiet people are often the buyers.

    Metrics don’t tell the whole story.

  11. K – Killing posts because they’re “not perfect”

    Done beats perfect. Every single time.

    Momentum comes from publishing, not polishing.

  12. L – Letting the algorithm bully you

    It’s a tool, not your boss.

    Create for humans first.

  13. M – Making content harder than it needs to be

    Simple is not lazy.

    Simple is strategic.

  14. N – Niche panic

    You’re allowed to evolve.

    Humans do. Businesses do too.

  15. O – Over-educating with no connection

    People don’t want a textbook.

    They want a human.

  16. P – Posting like a corporate

    People choose small businesses because they want personality.

    Talk like a person, not a brochure.

  17. Q – Quietly quitting your own visibility

    If people can’t see you, they can’t choose you.

    Visibility doesn’t need to be loud to be consistent.

  18. R – Rewriting captions 47 times

    First-draft energy is underrated.

    Most overthinking happens after the good part.

  19. S – Saving your “good ideas” for later

    Later is a myth.

    Use the good plates.

  20. T – Talking at people instead of with them

    Conversation builds trust.

    Lecturing builds boredom.

  21. U – Using corporate language

    No one connects with jargon.

    Clarity and warmth always win.

  22. V – Valuing confidence over action

    Confidence comes after you start, not before.

    Waiting only delays momentum.

  23. W – Watching everyone else instead of creating

    Consume less. Create more.

    Comparison is a productivity killer.

  24. X – X-ing out ideas too quickly

    Messy ideas often become the best ones.

    Let them breathe before binning them.

  25. Y – Yelling into the void

    It’s social media, not a billboard.

    Engage back.

  26. Z – Zapping your quirks

    They’re not the problem.

    They’re the reason people remember you.

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I won… and said the “F” word